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Boil a chicken breast then slice into thin strips. Sautee with an onion and cayanne pepper. Add a couple tbsp of your favorite salsa and top over brown rice. A little shredded cheese goes well with it too. VERY satisfying!!
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Nickname: shannonmeika Starting Weight/Time: 125lbs/just go with the flow Goal Weight/Time: 120lbs Why do you want to do this program?: I've been overweight my whole life and in the past year Ive lost over 42lbs, 16lbs since joining MFP. Ive never ran in my life but recently purchased a treadmill. Are you willing to…
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I started Jillian Michaels Extreme Shed & Shred which is a great variety...cardio, kickboxing, yoga etc...Ripped in 30 is also awesome:)
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What are you putting in the ripped in 30 workout as? I think Ive been doing it wrong, i put in the length of the video for circuit training and it burns over 260 cals...someone please let me know if I am doing this right.
