Replies
-
My go to food is usually sweet potatoes. They're one of the best foods you can eat, many different ways to cook them and a good sized potato is around 100 cals. For snacks, I'm addicted to cocoa roasted almonds. Emerald has started selling them in 100 calorie packs, and they're delicious.
-
Yes, I absolutely love it! It's relaxing, calming, and perfect when you need some "me time". You don't have to be super athletic to get its benefits either. Definitely try it. :)
