kodibear123 Member

No, FitBit does not monitor heart rate.

Certified Pilates Instructor- LOVE IT! :love:

FYI-I made these with cooked ground beef (96/4 lean from Walmart) and used Safeway medium Con Queso and used sliced jalapenos from Embasa in the same amounts in the recipe and it was delish! Calories 348/34Carbs/10Fat/29Protein. They came out to 9 Pts+ for all you Weight Watchers :bigsmile:

And you should be proud! Great Job!:happy:

1/4 cup of roasted and salted soynuts with 1/2 cup of green grapes. Yum! About 182 calories, so just a little bit over. It sounds like a strange combo but if you like salty and sweet it is really good!

Thank you so much for posting! :) I have never used salsa con queso. I have seen it before (I googled it, ha ha). Where and what brand tastes the best? Prefer natural. Thanks.

I am 5'8" and currently 155 lbs. I wear a size 8 and they are starting to get too loose. I have a lot of muscle and so my goal weight is 137-147 somewhere in there. I Just want to get into my 4-6 size jeans again! :) At 147 I will be in size 6 and at 137 I will be able to wear my size 4 jeans. I will do it! :) I should…

I weigh first thing in the morning.

Yes, but not too overweight. A person can always lose weight. I love tall men. My hubby is 6'9" and 300 lbs! I like to look at "eye candy" in the gym and like big tall muscled men. However, I am always thankful that my handsome husband of 11 years is the sweetest, most thoughtful man on the planet. I have found many times…

Please rest! Hope you feel better soon!

Wow! Keep up the GREAT WORK! :)

On occasion we use the light pepperoni. It has a lot of additives so we don't use it very often. If you are using it for pizza we try to add lean ground beef, turkey, and chicken instead of pepperoni and put it on TJ's whole wheat pizza dough....Yum! A healthy alternative to pepperoni is soy chorizo from TJ's and it is…

Yes. I use soymilk in my protein drinks. Yum!

You look fantastic! :)

Good job! Keep up the fantastic work! :]

I got a Gymboss. I got some Christmas cash also and with it I just bought Zumba 2 for the Wii. My DD got me a cute water bottle for the gym!

I ate what I wanted yesterday and I had a tummy ache! It was fun and I have no regrets. However, instead of turning one day into weeks or months I am logging in today to track everything. Back on track and moving forward full speed! :) P.S. I won't be getting on the scale until Friday!

Awesome Job! Keep up the great work :)

I did WW in 2005 and lost around 35 lbs and met lifetime. After WW I got very serious into bodybuilding again (lifting on and off for 30 years) and ate higher protein/lower carbs. I went way under my original goal at one time all on my own by eating very healthy without too many additives in the foods I eat. Since I am at…

Great job! :)

WOW! You look fantastic! :)

If you have a crock pot you can put them in with a jar of healthy salsa. Put the crock pot on low all day and by the time you get home you have an excellent meal. I do this for my family and the chicken is great served with some tortillas or taco shells. I usually add a side salad and you are good to go!

I look forward to Chris's version and micros :) Thanks for posting.

I would say eat right up to bedtime if you have to :)

I love lifting weights! I have been lifting on and off for over 30 years. I actually had to count! I started at at 15 and I still look forward to lifting, pretty amazing actually! I do some cardio a few times a week and incorportate HIIT training.

After eating high carbs for a few days, then swithching over to lower carbs I usually do develop a headache. I always have a very hard time sleeping and feel restless also on day 1-3. I am an excellent sleeper otherwise! I am never hot though. If anything, I get cold and have to make sure I am getting enough calories.…

WOW! You look pretty! Good job and keep up your healthy lifestyle :)

What an awesome difference! Keep up the good work girl! :)

Great job! Keep up the good work :)

What a great suprise for your husband! More important though is how proud you must be of yourself! Congrats and keep up the good work!