ladi_luk

Amazing! I am inspired!

Write a list of things you need to do around the house, and when you get the urge to snack - do a chore. Or go for a walk. I find the sweet herbal teas (like raspberry etc.) are great for the after dinner sugar craving. I usually eat dinner around 6.30 and hold out until about 8.30, then have a herbal tea. It usually kicks…

Amazing!! Well done! Fantastic effort.

Hot! Great work!

I swapped to Almond Milk in my smoothies. It's delicious and so low in cals.

You can do it!

Wow! You look sensational! Well done to you!! x

Well done! You look amazing. You had a pretty face before, but now you look even better! x

Wow!! Amazing! Well done!