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I had RNY in 2005. I started gaining weight back in 2011 due to medications but then after that it was my fault from stress eating and depression. I am almost back to my highest weight. Seriously, I could be there in just one more year of eating like I don't care. I've been gaining about 20 lbs a year for the last 5 years.…
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SW: 338 GW for challenge: 320 UGW: 180 CW: 335 No change this week.
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JFT Wednesday: Stay under calorie goal!
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SW: 338 GW for challenge: 320 UGW: 180 CW: 335 Down 3 lbs in one week!
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Thanks so much everyone! I will try the pad thai.
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I hope it is not too late to start! Height 5'5" CW: 338 GW for challenge: 320 Ultimate GW: 180
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https://www.fitbit.com/user/2CZW9M Looking for more friends for daily goal challenges in the app!
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Thank you for posting this! I found this blogger and there are many social media options to read the recipes. http://www.budgetbytes.com/2010/01/budget-byting-principles/
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Most people told me to pack high protein meals in and then eat veggies when I am hungry between meals. I have digestive issues and so raw veggies are harder for me to eat. I eat salad but I can't just munch celery all day. I have protein bars and almonds to munch on at work and then at night I try to eat cooked veggies.…
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I completely feel the same about BBW. I just put a topic post out today looking for people who have more than 50 lbs to lose. I just want to connect to people who share the same struggles.
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I completely understand the issue of doing so well for a few days and then wham.... it's all out the window. It's usually busy weekends that do it for me. I have a lot to lose as well. We can do it!
