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When I was in high school I went from 170 to 135 on Atkins. It was a huge change and I felt so skinny and wonderful. Ten years and a ton of mistakes later, I restarted Atkins yesterday. Hoping to have some success again. I, personally, find Atkins so easy. But I love meat/ cheese/ spinach/ zucchini. Everything allowed is…
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So many people have said "inches are what matter!" but I can say when you are morbidly obese you want to see pounds come off long before you are worried about inches. Once I'm down in the 100s, I think inches may matter a lot more to me than the pounds do now.
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Wow! Great job! That is really amazing!
