boymommy33

I've done the first three workouts for Tapout and I like it. I went to do the yoga one today and I just can't get into it because I'm not a yoga type. Do you think it would make a difference if I skipped the yoga ones and just took a day off?

I have some resistance bands from my ChaLEAN Extreme, hopefully those have enough resistance!

I purchased Tapout XT last night. My plan is to do that to shed off the layer of fat I've been trying to get rid of for awhile (along with proper nutrition). After that my hope is to do a round of P90x to get some definition. I wasn't aware that you needed weights to do Tapout? Is that a hidden thing they don't want you to…

Thank you for your reply. Yes, I do have motivation issues. I do really well when I'm on a schedule. I'll go two months all out and then all the sudden things get crazy (I have two children under 3). If I miss a couple workouts then it leads to three, four, and so on. I'm in a place right now when I'm having a hard time…

I need help deciding what to do next. I have done Insanity and ChaLEAN Extreme. I love the craziness that Insanity entails. Although I do love ChaLEAN, I feel like I need to burn off some fat and lose some weight right now and focus on building more muscle through heavy lifting later. I got results from both programs, but…