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My husband has been doing Intermittent fasting for about 2-3 months now and has had amazing result.. He has been cutting fat and gaining muscle faster then anything he has done before. I started doing IF about a month ago and I myself have been getting great results. We both have our eating window during the day from…
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WOW!!! You look great!! You are an inspiration for all mother out there!!!
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Depending on what kind of results you want. I think P90x is more weight training and getting more mucle definiton. Insanity is more overall fitness. Insanity will blast the fat and get you toned down. I prefer insanity.....
