sarahp333

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  • Fruit is good for you, even if there is sugar, especially since fruit provides fiber. While dieting I try to keep the fruit to 2-3 servings a day. But if you are hungry and it's the only healthy snack you have on hand, it's ok to go over a bit - just try to eat it in the morning or lunch time, that way you have all day to…
    in Going over always with sugar Comment by sarahp333 August 2012
  • Thanks for posting. I've had cooking light for a while now and am starting to get bored with it. I will have to try the others for some more ideas.
    in Healthy Cooking Magazines You Must Read Comment by sarahp333 August 2012
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