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Baked goods section: High fiber blueberry muffins Crumpets (very dense and crisp/chewy when you toast them) Refrigerated/produce section: Broccoli slaw (microwave it and it gets floppy like pasta, tasty with dressing and lean protein) Steamed, peeled baby beets Cut butternut squash Herb salad mix Mini goat cheese rounds…
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Thanks!
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You bring up an excellent point about what I think of as the privilege of fitness in American society (I assumed you are in the USA). By indicating that your neighborhood is not safe enough for outdoor exercise, and that your home situation is crowded, you may live in a low-income area, regardless of what your personal…
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Hey there, I'm new to posting so sorry for my late reply, but I read your question initially the other day which got me jonesing for PB&J really bad! Here's what satisfies for me: any low-fat, low cal bread (either a 100cal sandwich thin, Sara Lee 45 calories and delightful which is 90 cals for two slices, or a low fat…
