Replies
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I struggle with going Hypo sometimes when i run and it feels like that, usually a small bowl of slow carbs, like plain oats will keep me fueled during the workout. Piece of whole grain toast with almond butter works for me as well. Give it 30-45 min or so do get into your system before you head out
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Awesome devil dog, keep up the good work...and Semper Fi!
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Welcome, and feel free to send me a friend request :) 2 boys and twin 12yo girls here, girls are harder lol.
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Welcome, and feel free to send me a friend request :)
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Welcome, and feel free to send me a friend request :)
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Welcome, and feel free to send me a friend request :)
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Welcome, and feel free to send me a friend request :)
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Welcome, and feel free to send me a friend request :)
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Welcome, and feel free to send me a friend request :)
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Welcome...Keep up the momentum...feel free to friend me.
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Welcome, feel free to friend me!
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Welcome newbies! Your goona like it here!
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Grew up in Spokane but down in Portland now, regardless...Welcome!
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Welcome!
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Welcome!
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Welcome!
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Welcome, not from ND but willing to help if i can...
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Welcome!
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Welcome to the site!
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Welcome! (Former) T2 here, defiantly watch the weight it makes that whole pancreas work more efficient not to have to deal with the belly fat. I couldnt do the needles, luckilly exercising my butt off was a viable option! Welcome again, and if your looking for friends feel free to add me :)
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I know how you feel, thats awesome!... Over the weekend i graduated to a smaller size at the underarmour outlet...wasnt home 5 minutes before going for a run to try out my new threads ;) CONGRATS!
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Welcome back!
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Welcome!
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Awesome! Keep up the momentum!
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Welcome! You will have alot of folks in your corner!, Myself included!
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Some of the newer digital scales also show body fat, muscle mass... love mine.. :)
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LOL thats genius... Supply the problem and the cure...talk about a dual revenue stream. And yea i heard about planet fitness, their pizza and the commercials making fun of bodybuilders/athletes... no thanks.
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I hear that, I have 2 vibrams (Bilka LS and KSO) when trail running I appricate the extra tread of the bilkas
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Maybe check out a group class at the gym? Great place to meet locals with similar goals!
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Damm guy, that is amazing!
