JaredBergeron Member

metformin can give you gas and make your stomach feel less than peachy. I was on 2000MG a day before I lost the weight. I am also pretty good at drinkin beer and didnt give that up. The biggest fear is around going hypo during sleep on heavy drinking nights... If you dont drink to that level you should be ok... may want to…

Good luck, love to help with your goal if I can!

Welcome...thats a great goal, feel free to add me in!

No worries, its a workout program from Beachbody ;) Good luck with the Insanity program, I know kids are cruel, I have twin teenage daughters, feel free to add me if you like... GOOD LUCK... and just keep at it, dont hit pause or stop... if you need a break, let it play, catch your breath and jump back in, you will be…

Welcome!

Welcome!

portland area here

A bit further south in the PDX area but happy to help if i can!

Welcome! Love to help if i can!

Thanks!

I have always been a horrible "counter" LOL... welcome to the site, love to help if i can !

Would be happy to have you on the ol buddy list! Its easier together!

Welcome...feel free to add me!

Feel free to add me, the diabetes diagonsis scarred the crap out of me and two years later, off all the meds and feeling much better! you still have to watch what you eat, but getting the belly fat off will defiantly help your body be more efficient with the sugars.

That is awesome, I had a similar success, feels awesome! Congrats!

Welcome feel free to add me, there is never such thing as too much support or to many friends!

Welcome, feel free to add me...yep cant look back, just look forward and try to bring it daily!

Welcome, feel free to add me!

Welcome to the site! That stair thing is a mean SOB, there are some other options however! Glad to help if i can... :)

Lots of help here... what have you tried in the past, anything work or not work for you? And welcome to your new life!

Welcome back!

Sure, get some friends added and get engaged :) All kinds of support here!

Welcome! you will find all sorts of feedback and help here!

Good luck and welcome! Many here ready to help!

Go with the toesocks from http://www.injinji.com/ I got into them when i needed something to help with the sweat in my vibram five fingers but also wear them with normal shoes. no more blister issues, even if you getting your feet wet in warrior dash style runs...

Ripping them to a tablet may be a good option too...portable and big enough to see. Also, check and see if there is a fit club in your area...May be a group doing p90x you could jump into! just goto: http://www.teambeachbody.com/ and they have a search deal there on the right.

Thats awesome... !

Here is another good resource for making your own protein bars. http://forum.bodybuilding.com/showthread.php?t=346329&page=1

Welcome to the site!

Add me in, love to help!