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I love feeling less bloated. I also realized when you fall of the wagon and cheat it makes you crave more junk so its becoming easier to leave it alone which is a first for me in 2 years!
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After I got my results from my sleep study and being told I indeed had Sleep Apnea but defined in the doctors observation as morbidly obese in the summary. I've had a lot of joint and muscle pain for the last year. I knew I was over weight but the words Morbid and Obese punched me with a huge dose of reality when I looked…
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That's the same goal I am shooting for to. Count me in!
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I'm 5'2" and your story has been an inspiration. I restarted on Monday. I am hope I can do as good as you.
