shannonkosz

:smile: Count me in......just did 20 minutes and have at least 160 minutes to go Day one 1/14/13 = 20 minutes

Welcome aboard! I just started 3 days ago, joined over a year ago and didn't follow through.....but not this time! I am really excited about the process and all the support, feel free to add me :laugh: Shannon

Bump, this looks yummy!

Thanks for the Bummp lol!

Makes sense, thanks for the info

Just printed it out, sound yummy!

SW: 145.5 CW: GW:140 Weigh in Dates: 1/7 145.5 1/15 1/22 1/31 So glad I found this group, looking forward to giving and receiving the support we all need!!! Goal for 2013, to get fit again. 11 years ago I ran my last marathon and now I can barely run 1, and I weigh 20 pounds more. Shannon

I would like to lose 17, does that count? I really need to stay encouraged and accountable! I would love to lose at least 5 this month:smile: Shannon

Congrats, you look great, also inspiring to another 5'2 gal:happy: : Keep up the great work! Shannon

Just north of Atlanta Ga in a town named Kennesaw