hollymlb

When was the last time you said Thanks and meant it? Last night when I thanked my boyfriend for a wonderful day. When was the last time you got to sleep thru the night without interruptions?

Thanks for your replies. Good luck both of you. I am just glad that I finally have found something that is allowing me to take the weight off. I've had to make very few adjustments to my plan and only made those based on the fact I can't afford as much of the healthier food I want to be eating right now. I'm hoping as I…

According to what I have always heard Carbs are what feeds your brain and some other important functions of the body. So you don't ever want to go no Carbs. Low Carbs but not to low can be ok and will generally help with weight loss. For women like me with PCOS, and people with IR(I have this too) or other sugar issues…

Not sure but I had heart surgery in January and was unable to lose any weight until mid April. I also was being very good after surgery, but nothing happened at all until April. It has been steadily coming off ever since though.