ksmith2187

i would that very much.

I never have but I am also not sure if this is a good thing to do or not. Also I kinda don't see the point, why work out only to eat it back?

I weighed today and started today and I gained a little over 2 kg so like over 4 pounds.. bleh.

Welcome :)

HOLY FRICK.... SO CAN I!!!. but its not so much my little black dress as my sister in laws black dress but I couldn't stop smiling last night when I tried it, its the first 'noticeable' change I have been able to see in myself. YAYAYAYAYAYAYAY.

Originally Port Stephens NSW, but now i live in Thorneside QLD.. and it is sssssssssooooooooooooooooooooo HOT! God i miss NSW.

Good Luck to you!. Take it slow, don't rush or you will burn out.. :)

Gosh aren't dads the best for that kind of stuff, admittedly I see mine like twice a year but without fail there is always a comment like that. Guys are blind to stuff like that, it just cant be helped. When I've lost all my weight I'm going to tell him that for none of your help and poke him in his 4XL belly.... god love…

AAAAAAAAAAAAAAAAAAADDDDDDDDDDDDDD MMMMMMMMMMMMMEEEEEEEEEEEEEEEE!!! its nice to see kg instead of lb.. pfft what are lb's anyways.

Your mind is always the quickest, you said you felt strong and took no short cuts - that's the best result of all, your perception of yourself will follow, its the brain's retarded cousin.. always falling behind but it eventually catches up!

I'm the same way, i just worry either way i go (ie: following the first post or following what I think) im going to get no where. As we go along we will see what fits, its silly to start i diet that you cannot carry on with after you have reached you GW. So i currently weigh 96kg and i want to get to 80kg (and then maybe…

Hi I'm Kathryn, I like long walks on the beach and food. I'll help wherever I can! :)

heart to heart.. thats all that really can be done unless your comfortable going on with how it is going.

For me it so not a physical issue of being able to lose the weight its mental - 90% off the battle is teaching your mind what you need not what you want. Keep going because it only gets easier. We all plateu. There is so much inspiration around you, please dont give up - think of where you want to be and push ahead. I'll…

SA.. hmmm. to add or not to add.. well why not. Fellow aussie here but im a new south welshman sweating it out in sunny Queensland. Im new too but i will help with as much as i can if you need it :)

Gosh I didnt know this.. thankgod i do know, i probably would have weighed myself and broke down.

Well thankyou. I can feel it this time - im gonna do it right!

Thats brilliant - anyone who isnt impressed by that is just jealous. Kudos.. and here's to 15 more! :)

Im just starting! well ok i've been going for 2 weeks but if you ever need anything just ask. I'll need all the help I can get so I will give all the help i can! Kathryn