Replies
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Thank you everyone! I know I need to be easier on myself. I am most likely the most critical on myself then anything else.
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Hi! Im new here and starting this journey with my husband, since we got married we have both gained weight and have become unhealthy. What would you suggest I should do with my cream of wheat. I know its good for me its just very bland without sugar, I don't want to add sugar, what could I add?
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Pretzels and Sunflower seeds, I should be good with them if I change over to unsalted and measure everything, I am just stating and it is really hard.