Replies
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I can't eat when I feel sick, I hope you feel better real soon........
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You look fantastic, excellent weight loss. You are an inspiration to us all!!!! :)
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Welcome to this fabulous group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....
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I agree, it's not the few days that you over indulge, this should be a lifestyle change. It's what you do the 360 or so days of the year that will really ADD up and make a difference in your life....:flowerforyou:
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ALL my gifts...were WONDERFUL this year!!!! :drinker:
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OMG, you lost 60 lbs already, that is FANTASTIC!!!! Please don't let ANYONE put you down like that. YOU know how PROUD you should be. Don't let her drag you down, she's probably JEALOUS.... :flowerforyou:
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I generally get between 5-6. Sometimes even 4 hrs a night. I then crash on weekends that I am not working.....and I work ALOT!!!! :laugh:
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I was thinking the same thing, it's a good way to get into a conversation.....playing DUMB. It generally works :laugh:
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Welcome to the group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....
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Welcome to the group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....
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As far as I know it doesn't matter. There are days when I have so much running around to do. When my sons were first born, you NEED to rest when the baby is resting. That will always be true, every nrw Mom will tell you that. As long as you can get proper nutrition, I don't think it's all that important. Congratulations,…
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Welcome to the group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....
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I agree with all the people above me, you have to take more than one class to see if it's for you. The first few classes my *kitten* never left the seat, I always felt like I was going to fall over. I think I have terrible balance. I used to go once a week, now I go to two classes. It gives me a better work out for cardio…
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Just because you get pregnant, doesn't mean that you have to gain a ridiculous amount of weight. My first son, I gained under 25 lbs, and my 2nd son, I gained about 17 lbs. Pregnancy does not mean you can get out of control and gain so much weight. I think the ultimate decision about wanting to have a baby now, or…
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I know that edamame has more protein than chick peas. But, with that said, I also enjoy lentils. Egg whites are always a +++ in a salad :)
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It sounds to be as if you need some NEW friends. Support is always good. People that bring you down..... :noway:
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I ONLY weigh myself once a month at the gym, they also take my measurements. I refuse to be a slave to the scale, I'm just not going to do that to myself.... :noway:
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I went to look at her profile, she deactivated her account :huh: Some people just can't accept help when it's given to them. I feel bad for her.....
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I would add that everyone has a different metabolism. I'm pretty sure that it, has something to do with it as well.....
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I would say, as long as your working out, that's all that would matter. I would stay within calories on the days that you don't work out, especially if it's 4 days in a row.
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I take Synthroid, not the generic either. The generic does not work for me. I don't find that I have more energy or anything like that. But, with that said, my doctor told me that it will affect so many parts of your body. I do not have any side effects from it. I periodically have my blood tested.
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Welcome to this fabulous group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....
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I agree with everyone above, it is a sign for Type 2 Diabetes....
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I went from a 42D down to a 42C after a 29 lb. weight loss. I just wear an underwire cotton bra, CACIQUE from Lane Bryants fit GREAT!!!! lol
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I would try to add fish to your meals. It is generally high in protein and low in fat. You can even make tuna fish with low fat mayo, celery, carrots, and onions. That's how I generally make it. For breakfast, I generally have cereal with fruit and milk. Lunch is generally a salad with cheese or turkey breast, for added…
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Welcome to this fabulous group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....
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Welcome to this fabulous group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....
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My twin sister was disgnosed with breast cancer, I don't take hormones. I had a complete hysterectomy after being diagnosed with pre-uterine cancer about 5 years ago. Hormones are not for me..... :noway:
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LOVE her ideas :)
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I can make my OWN money. TY. Someone who is kind, considerate of my feelings and makes me laugh, would be good enough for me. He has to make his own $$$$, that would be helpful..... :tongue:
