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Wii workouts
I recently joined a gym, but I'm not able to go as often as I'd like. I just purchased a Wii....for days I'm not able to make it to the gym. I also purchased the Wii Fit Plus and the UFC Trainer (my son wanted this one). I was wondering if anyone has already done these workouts? If you could suggest ones that you've tried…
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Practically NO dinner
I went back to work today, I've been out sick. I generally work 4pm-12am. Up until now I've been ok with dinner at home. With going back to work, we were so busy, I barely had any time to eat. What I did eat, just didn't FEEL right. I came home just not feeling right. Now it is 2am, and I need to get some sleep so I can…
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New workout today
I went to the gym this morning and I worked with my personal trainer. We worked on strengthening my leg muscles. We did about 45 minutes worth of time. I'm just not sure how many calories I burned or how to log it for exercises done for today. If anyone has a clue (clearly I don't), PLEASE help!!!!! Thanks so much.....
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NOT good.....ahhhh
Good morning. I generally don't eat breakfast. I am trying to change that. I cooked 1/2 c egg whites, 1 oz turkey breast, 1 oz swiss cheese on a slice of toast with one pat of butter on it. It's TOOOO much. I didn't even eat 1/2 of it and am ready to give my dogs the rest. Does that mean I should cut everything in half for…
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Snacks
Healthy snacks? Does anyone know of any good ones, low in carbs would be ideal for me.....
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Hi, I'm new
Hi, my name is Joanne, I just joined. I recently went to a dietician for some nutritional help. She recommend me to join this site. I'm looking forward to a more healthy future. Have a good night all....
