Puffins1958 Member

Kim.... Welcome to the group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....

I agree with her. I was a 48DDD before my breast reduction that brought me to a 42D. In only 2 months time I'm now a 42C after a 29 lb weight loss in total. I have about 50-60 lbs to loose still. I can just imagine what they will go down to. BUT, VS does make beautiful bra's that i am sure would make ANY woman....look and…

I went to my OB/GYN, because my periods were horrible, he/she should be able to recommend what's best for you and your problems. Make an appointment and see what they have to say... :flowerforyou:

It's nice to know that your thinking in a more healthier way of life, GOOD FOR YOU!!!! :flowerforyou:

I have a POLAR FT40 and I LOVE it!!!! It comes with a chest strap.....

What I do when I want smaller portions, is a use a luncheon plate, instead of a dinner plate. I know it's psychological, but, what can I say, it works for me...... :laugh:

Welcome to the group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....

Welcome back to the group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here again. ENJOY!!!! Feel free to add me. if you'd like.....

You can click on :Community" then "Find Members", then key in your ZIP CODE, it will bring up other members in your area....

I have a Canon G11, and LOVE it, although it does not have a GREAT zoom lense. The color is picture perfect.

If you don't know of anyone from this site, then I suppose ALL are creepy, right?

I've belonged to LA Fitness for a few months now and LOVE it. BUT, I never leave my things around and ALWAYS lock them up, :laugh:

To me 40 minutes on the treadmill is too much for a beginner. I started out with 30 minutes, and am ip to 45 minutes. I've been going now about 2 months. Just my opinion....

I have the Polar FT40 and LOVE it!!!!

I agree with most of what I read, family is so important. I would definately go see them, Have a WONDERFUL time!!!!

Welcome to the group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....

Welcome to the group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like..... Congratulations on your upcoming wedding.....

Welcome to the group. I've found it very helpful just keeping track of my food. I hope that you have a wonderful experience here. ENJOY!!!! Feel free to add me. if you'd like.....

I currently have 3, want one more for my Granddaughter. I'm not sure what I want, or where I want it. I don't think they are accepted as much as they should be, but, that's just me

I'm only going to the gym about 2 months now, I haven't really noticed this, YET. BUT, I love the list.....thanks

I have a POLAR FT40 and LOVE it!!!!

BRAVO!!!!! Good for you!!!!!

I had gone to a nutritionalist after my vacation and lost 14 lbs., she recommended this site to me.....

I always believed that....beauty is in the eye of the beholder.... :)

I've never done it, to me when the day is done.....the calorie count starts the next day. To me it's just defeating the purpose of trying to be healthy..... :)

I agree with the above advise. I had gone to see a nutritionalist, she recommended this site. I input the information needed to lose 2 lbs. A week. MFP recommended that I eat 1200 calories per day. My exercise calories are added to that total. I hardly ever eat ALL of my exercise calories, but to me....that's ok. I wish…

Welcome to MFP. I've found it very helpful just logging my food. I hope you have a wonderful experience here. ENJOY!!! Feel free to add me, if you'd like.....

I would change your routine around. I'm not here that long, but every time I go to the gym I use different target spots to be different. I think it helps in weight loss. :)

Welcome to the group. I wish you have a wonderful experience here. ENJOY!!! You can add me as a friend, if you'd like.....

I agree with everyone else, I work 4pm till midnight. I generally don't eat until maybe 10pm. It's just how my work schedule goes....