gbtesq Member

Oh, my! BUMP!

I am trying this recipe for Fiesta Lime Rice: http://www.skinnytaste.com/2011/04/fiesta-lime-rice.html#more

Me, too.

I understand your plight! Sugar/Carb cravings are my major problem. I am working out and/or being more active daily. I drink approximately 10 cups of water daily. And, I get my fruit and veggies in daily. But, its just something about sugar that calls my name every day! I may do well for an entire day but just have to have…

CONGRATULATIONS!! Thanks for the post!! Sugar is my problem, too. I fell the need to have 'dessert' after every meal. I'm working very hard to overcome it. In fact, this week I intend too not have any sugary type foods. So far, so good. It's very encouraging that it CAN be done!! Keep up the good work!!

Too Funny!! LOL :laugh:

YES! And, it is driving me somewhat crazy! LOL

Awesome post!! THANK YOU!!

You look AMAZING!!! Great job! Very inspiring message!! Thanks for sharing!!!!!!

I also quit smoking first and then started my weight loss journey. I did gain 10 lbs before leveling out. But, I find that exercising and drinking tons of water is very, very helpful. The best advice that I can give you is to chew sugarless gum. I buy it by the case at Sams or Costco and I chew gum like it is going out of…

AWESOME!!! Lookin' good!!!!!!!!!!!!!!!

Awesome!! Congratulations!!!

bump

LOL! No, you're not alone. I dont like it either.

Try one of the many recipes for vinegrette dressings - i.e. dijon mustard, balsamic vinegar, olive oil, etc.

Cool!

I was a 'chubby' girl and everyone in the house was overweight. We were never taught good nutrition or anything about healthy eating. My mom and sister were also diabetics. In fact, my mom was a nurse and diabetic but never changed her eating habits which significantly impacted her health and ultimately lead to her death.…

PHENOMENAL!!!

I struggle with the same weekend issues. Lately, I have been promising myself to at least work out either Saturday OR Sunday at minimum, if not both. Also, this is probably not the right approach but .... I allow myself a cheat meal every weekend BUT that meal still doesn't go over or too far over my calories for the day.…

Been there, done that. I know how stressful exams can be so I wouldn't beat myself up right now about the eating. Exam period is a short period of time. Afterwards, you can concentrate on the fitness. What you can do though is find a healthy snack that you enjoy - i.e. carrots dipped in ranch or popcorn without butter and…

Today is rest day for me - day 7. I feel guilty not doing anything though. How are you all using the fat burning express dvd? I haven't even looked at it. Maybe I should try that tonite?

LMAO!! Seriously though - what you're trying to do is impossible!!!

Hello and welcome to MFP, Matt !! I go to Ballys ocassionally but I started P90 last week myself. Sounds like you've found your way well. Congrats and keep up the good work!

QUOTE: Mine pretty much only beeps at me because I am too low. It's never beeped at me because of being too high. I really wish it would go higher actually but I just can't seem to sustain a hr above like 130-140. Went to bed earlier last night, but then was woke up at 4 am. So really no progress on getting more sleep.…

Hello, all! I am on my 5th day of P90. Feeling good. No weight loss on the scale but I've got to do better with eating. This is a great discussion thread!! Love reading alll the posts!

AWESOME!!! CONGRATULATIONS!!! I am starting P90 today, if my delivery arrives!!

Also, you can try 'Senna' Tea - it is a tea laxative. But, you have to drink water!! I sometimes drink that when needed after dinner followed by a bottle of water and ..... by morning, all better!

Sounds great!! Thank you!

WOW!!! You guys look awesome!!!

Attorney