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Hey guys, starting over (again!) today. For the past few weeks I've not been counting calories, but just been more aware of the food choices that I make. I have lost a few pounds doing this, but dont like the control that calorie counting gives me. I had some surgery 2 days ago so am unable to exercise until recovered but…
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SW: 252 CW: 243 GW: 235 Weigh in Dates: 8/5 - 8/12 8/19 8/26 End of Month (or whatever weigh in days you use) Total weight lost:
