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Me too!!! :) Im new to Crossfit also and would love more buddies to chat with. Feel free to add me :)
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When your legs get tired, run with your heart.:heart:
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bump
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Ive been running in Asics Kayanos - love the 16s.....havent been impressed with the 17 or 18s. I just recently tried the Asics 3020s.
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bump :)
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May 20th in Madison WI
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When your legs get tired, run with your heart. - Anonymous :smile:
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Hello! I dont have Turbo Jam but I do have Turbo Fire...has anyone tried it? AMAAAZING!
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I had some problems with my achilles tendon last year.....it originated from wearing high heels shoes all day and coming home and running/jogging without proper before and after stretching. The doctor and therapist said to use plenty of ice and REST. But I agree.....the "popping" may be the tendon flipping from one side of…