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I’ve been on phentermine for about 3 weeks and have lost 10 lbs . I’m also sticking to 1400 calories a day and working out 3 times a week
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hello! I started phentermine 2 days ago. I've been working out 3-4 days a week since august and have been eating better than I was before. I gained 25 pounds in nursing school and it just keeps going up. I figured once I got my RN, things would get better weight wise but they have not. I have emotional eating issues. or If…
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I felt the same way, I finished T25 about a month and a half ago. I saw minimal results but still felt good about myself. i didn't count calories or anything which I feel played a big part. In the past (3 weeks after my first child) I did p90x and saw awesome results but that was also with an hour a day AND dieting. I have…