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I think this is key. Taking a day off is important sometimes. Nothing worse than being miserable during the holidays watching everyone enjoy the good food and having to exclude yourself. It's just important to remain accountable for your days off.

I just ran week 5 day 1 last night and didn't have any problems. I think the trick for me was repeating week 4 a bunch of times before moving on. During that time I kind of 'broke through the wall' and was finally able to find a pace where I could keep running and not feel like I was going to die towards the end of each…

In my opinion, Chipotle has the best guacamole ever. Hands down.

I've been vegetarian for about a year and eat out 3-4 times a week due to my work schedule. My staples for eating out is a veggie sandwich from subway, a dish from Noodles & Co sans meat (sometimes i'll add tofu), Chipotle has great veggie options as does Pei Wei. I have a hard time with places like taco bell and such. The…