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I don't know. I can't seem to see the change. Maybe its the purple you're wearing. Anyways, the guy next to you seems to have lost a lot of weigh. Good job!
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I used to hurt here and there, and I still do. I really really hate running but I run about 6 miles 5 times a week. I usually mix a drink of amino acids - Amino Vital, only 25 cal.