We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

FrenchieLafee

Replies

  • are you changing up your work out or keeping it the same every time? Your muscle start knowing what to expect which can create the plateau you seem to be on. Go try a new class, something more intense or longer than you've been doing. This might shock your system into letting go. Whatever you do, don't give up!
Default Avatar