Vivian_Phoenix

I hate tracking calories so I dont.. I mostly use this site to gain support , make friends and support others. I could care less about tracking calories; I just use my brain.. dont eat crap, and dont eat so much. Its not that hard. I dont need numbers for common sense.

I hate tracking calories so I dont.. I mostly use this site to gain support , make friends and support others. I could care less about tracking calories; I just use my brain.. dont eat crap, and dont eat so much. Its not that hard. I dont need numbers for common sense.

Sounds like with you getting fit, the situation is shaking up and he feels uncomfortable. what does he say to you when he makes fun of you while you work out?

I would log it as medium :P i think a small apple has about 90-100 calories.

I would think it's because you've gained muscle.

Tracking is useful though, It is 100% awareness and accountability.

What I find most valuable here is the community. I can track my calories on a piece of paper if I really wanted to. But having a support group of like minded people is priceless and cannot be replicated. That is what separates this site from many others IMO, the community here is so active and down to earth :). I also like…

I hate it, at some point I'll start back up again, but so far so good without it. I just have to eat clean and not eat too much!

The woman next to you looks like Mila Kunis, very pretty. also, I know I veered off topic, I like to admire a beautiful lady :) anyways, I like near one of the largest parks in my city, so luckily I can go for a stroll with my dog and SO any time I like, and she can go off leash, and we can walk around and enjoy nature.

For me it is get togethers where other people cook food because I feel rude if i dont eat alot of it. I also feel rude saying no to certain foods such as cakes, cookies, pies, etc, because I know that someone has worked so hard on it and I feel guilty. I also find just going out with people hard because there is so much…

Yea If i were to always talk about calories and health and fitness to people in real life they would think I was mentally ill. but here, I can do that all I want and everyone else chimes in :). Also, I needed like minded people who would support me. I feel that people IRL are happy with me being overweight and just don't…

Buy a popcorn machine, and make air popped popcorn, I use coconut oil and then I sprinkle flavors on it :D its delicious. My favorite is sour cream and onion.

cheese has a hold on me.

I'm joining, I'm 5'2.5 (yes please NOTE the half lol) and my goal weight is 120 lbs, I don't feel right at my current weight because my clothing is too tight, the ridges in my favorite corduroy have gone flat and it's time for a change! I wont stop until the ridges come back!

A Christmas Story lol --

You look radiant and so much more confident, you look beautiful.

Do alot of walking and eat clean, drink alot of water.

do you like honey? or agave nectar?

no matter what... keep doing what you are doing. You aren't going to gain weight. You can only lose it, and believe me it will come off.

You done an amazing job, keep it up! im adding you!

yes gum is a great idea for sure. Ill use that one next time I go out lol.

Eat before you go FOR SURE! if you are hungry at the party, you will be more likely to pick at unhealthy things, for a long time until you no longer feel hungry(that can add up alot of bad calories over the course of the party.) Drink alot of water and talk more than you munch. Walk around the party talking to different…

You are so pretty, and you look great and so happy. great work, very inspiring :)

I agree with this 100%

6 inch veggie on whole wheat choose any dressing, veggie tastes delicious... turkey breast sub is great also, ALWAYS order 6 inch.

I like to jumprope alternating legs with HIIT.

going downtown to the movie theatre tonight :) I love kid's birthdays, so cute! alot of fun, especially if you just become one of them its cool to connect with them it brings out the inner child lol, I also hope to take a bike-ride down to the lakeshore before it starts to freeze over.

A friend wants the best for you, will provide support and will always tell you the truth when it is to your benefit. A friend wont discourage you from doing something that will make you happy (in the exception that its dangerous) A friend is like family, they are there for you to listen to you and help you with your…

congrats! you look fab and so happy

Yes of course you can do it! You've done it already in the past, it isn't impossible, time to look towards the future and your future self :) And this time around you have all of that strength and knowledge you acquired the first time around, so you know your weaknesses and how to get around those obstacles stopping you -…