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Ive been on migrogynon since i was 16(22now) and never put on a pound. It seems to affect people differently from what i have gathered from friends. :S
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Hiya, i bought it when i didnt have the money to join a gym and honestly i wouldnt bother again. Its not very motivational and the exercises arnt very challenging. I think its def better value for money to go to a few gym classes a week. I found it too easy to cheat and stop and even when you stop it still says "well done…
