caterpillar2Butterfly

Mmmm, I love Cauliflower but husband dosent going to try it any way and just not tell him till he tries it thanks for the info....

need to lose 55 here, down 6. I got off to a rocky and slow start. but now i have the determination to go with the just wanting it to happen mind set and I know I can do it

Welcome to the group, I am also originally from arkansas lived in texas a year and now in california.. I grew up on fryed foods and bad eating habits but I am determind to lose the weight this time! stay plugged in here it really dose help and everyone here is very supportive..

I wish I did have a suggestion for you but unfortunately I do the same thing, I always have several calories left over at the end of the day and I know this isnt good for me, I just get so crazy on watching what I eat that I over do it and end up not eating much at all, I even input my last snack of the day on here usally…

has anyone tryed the fit bit are they just like the body bug but less exspensive??

I was trying to figure out the same thing last week i also have the twist board.. now if anyone could recommend different exercises to do on it that would be helpful also...