caterpillar2Butterfly

Oh Yumm, cold shower time lol.

Hello all, I will be re-starting on monday. before I left for a visit to wa I had gotten up to walking 50 min and jogging for maybe 15 sec. 3 time during it for 4 days a week. it was too wet there so will re start at 30 min.with short jogs, I call it jogs because I'm to slow to call it running :laugh:

Santa's Elf.... Seasonal job, lol,

Ahh and a sweety too.. ok changing to 9.9

cardiacnp....very nice 9.7

Your not going to look as thin as her your bigger boned--- Ouch

NatashaK29.....8.6

Learn to knit on long looms... trying to make a scarf lol.

Knit 20 rows in stockinette stitch.

Bump

Speaking of us being pervs--- Ladies I am surprised at you no one mentioned the bulge:laugh:

going to try this.

Dose anyone use the HIIT app timer? and if so what is the best one to start with?

I hate my saddlebags! My jeans just dosen't look right because of that.

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Bump:love:

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SW- 189 CW- 130 GW- 121-125 some where in that range.

Rice.

bump

you can add me! at my age slow and steady wins the race.

This looks to be about my speed lol, I like it.

Wow, I need to print this and put it on my fridge : )

You can lose weight without exercise, I know because I have lost 40 of my 50 pounds without it. However having said that you will NOT like the way you look in the end. everything sags arm, thighs ect. not pretty and even though I lost the weight and should feel better about myself I don't. bottem line to do it right you…

Actually, born in AR, raised in CO, now in So. CA.

Long Beach CA.