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Prescription diet pills like fenfluramine, phentermine, and phenylpropanolamine. Also ephedra to a lesser degree. Cocaine was pretty significantly more popular in the 90s than the 70s, yet waistlines still grew so I'll say it was not coke. Meanwhile the belt got tightened on the use of prescription weight loss drugs around…
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HAHAHAHA! So funny, so true. When I go off birth control my acne and sweating and body hair go WILD for a good 2 months and then finally begins to settle. 5 months to get my period normal. Despite feeling SO much better after going off birth control, I had strong urges to go back on when I felt like a oily hairy pizzaface…
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Dymatize rich chocolate with 3/4 cup of water, 1 tbsp creamy peanut butter and ice. I hear the fudge one is good too, will try it next!
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It's a delicious iced capp without all the sugar and intense hunger. LOVE my protein shakes. Seriously sometimes I have them for dessert haha
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Yes green smoothies are great and really delicious!
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Yes, there is this thing, I wonder if you've heard of it? Billions are doing it! It's called sleeping :P Kidding - coffee, of course my dear. Or tea or yerba mate, maybe B vitamins. ETA: And of course a good night's sleep which can only be obtained by a good day's exhaustion, so workout too!
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So, I magically did not absorb the food I ate? Just pooped it out undigested? Or are you just picking at the words I chose? Is this better? - I lost weight EATING over my calories and the only thing I changed was how many carbohydrates I ATE. :grumble:
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If i know that steak is going to be absolutely delicious, I eat the whole damn steak. Gotta have a glass of wine with a huge delicious steak. Plus a baked potato and double chocolate fudge molten lava cake with cream and berries, duh. And I don't feel bad about it. You really cannot be "on" all the damn time with what you…
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Of course! What was I thinking? If it does not jive with your beliefs it must be my fault. Silly me.
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It's all about calories in, calories out? Really? Why did I lose weight eating "over" my calories (way over) while only changing my carbohydrate consumption? Magic?
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Cause it's goooooood.... It's why I'll eat like 3 quest bars in one sitting. That's around 17g fibre each? Whoa. I'll have some pepperoni to balance it out after though. Oink.
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...i'm a stoner.
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Nutella. I eat that sheet like it's ice cream.
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Well whatever it wont make a huge difference in the grand scheme of things. What is it, a few days of hell? And the rest of the month be committed. Wont kill anyone. That's too all-or-nothing for me.
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I have a Clif Builder bar (20g protein) and some fruit or prunes ("dried plums" if you're squeamish) for lunch nearly every day at work. Not the greatest thing ever but it's the best that I can fit into my work environment!
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Apple cider vinegar rinse in one of the showers! Or dry shampoo but those get expensive.
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Very much depends on my work schedule! I have a physical job so some days that I'm up working for 12+ hours/day or have busy days back to back I might take one extra on top of my one rest day a week, which is a Saturday or Sunday depending on my plans. I do try to keep busy on a rest day - going for a walk, cleaning the…
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1-3 vodka/water with lots of lime about 3 times a week at night to substitute my former habit haha and sure of course alcohol isn't healthy but it doesn't give me the crazy munchies like the other one does...in fact the water (sometimes club soda) fills me up soooo much and I'm asleep before I can even think about munching…
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Such a generalization...Eating 3000-3500/day and losing, haha.
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Thanks...it's actually that I'm gaining weight (gaining fat AND losing muscle definition double whammy) since putting a hold on working out when I first started the job. The job has gotten easier as well so I figured time to start working out again. I did go to the gym today and woke up once I got moving off the couch and…
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MIA - Arular. Awesome upbeat album for working out.
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WOW you guys have SUCH cheap memberships...they're $50-150/mo here...I go to the Y and the basic membership is $65
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...until dinner(s)
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I eat most of my calories at night - sometimes just 50-100 of them, depending on how difficult my work day is. I have a very physical job. Sometimes I work out after work, again depends on the work day. I have at the absolute most 400 calories from 5:30a til dinner around 6, 7, 8p and I finish my work and/or work out at…
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I know a guy who cannot say no to something if it's in his home, so every day after work he buys the groceries he needs for that day only and keeps his cupboards otherwise empty. He buys stuff for breakfast but leaves it at work. Extreme, but he finds it to be necessary - and it certainly worked! He lost a ton of weight.
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So you're sleep walking and sleep eating? Brutal Might need to have locks put on your fridge and cabinets so you can't get into them over night. Not joking either.
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Intermittent fasting...I stuff my face every night and am losing 2-3lb/wk doing so :D