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Thanks for sharing your story and motivating us! It goes to show that crazy diet plans don't work. Hard work and perseverance conquers! Congrats on reaching your goal!
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Thanks so much for sharing your story. I'd great to know it can be done. Great job!
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That's very helpful! I'll look up "mountain climbers" on youtube to see what they are. You have a great routine and I appreciate you sharing. Congrats on the weight loss and your continued success! :smile:
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I like to workout alone unless it's a class. I find it hard to find a partner to run with at the same pace.
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CSW: 183 LWW: 181.2 CW: 179.6 LO: 1.6 TLO: 1.6 LTG: 44.6 At least the scale is going down.
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Hi! I turn the big "4-0" next year. My goal is to be healthy and fit (looking good would be a bonus). After my second child was born in '05, I lost quite a bit of weight and was down to a healthy size. With work and kids...basically life, I put myself and health last. I'm learning to make myself a priority and hope this…
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Hi, I'm new to the group and hope I can join your journey. Here are my numbers for today. Height: 5 feet My current weight is 182 Goal weight is 135 You all are an inspiration!