jvan1957

yeah. what they said.

Hi: My name is John and I live in Georgia. I just checked off my 54th birthday on Oct. 09 and need to lose 50sh pounds. I am glad to see a site more "age appropriate" because I know with age comes new and different challenges. I myself am disabled due to a massive heart attack in 2004 which killed most of the front left…

Just something to think about. What's worse than biting into an apple and finding a worm? Finding 1/2 a worm:sick:

Hi: My name is John, I'm 54 years old and disabled. I could use some motivation and support as well as being willing to give same. I would appreciate being added to your friends list.

Hi: I also went through the WW point counting and though I lost some weight I feel as you stated that I needed to get back to the basics. Would be happy to be added as a friend so please feel free to add me Thanks John

I'm disabled and always looking for some kind of exercise I can do. Wife jokingly mentioned Zumba and I found this site on youtube for Zumba Gold Chair http://www.youtube.com/watch?v=1eUmRwRyWD8&feature=related. There are a number of short, 3-6 minute, workouts to do from a chair and pretty much give an entire body…

Hi: My name is John, I'm 54 years old and have been disabled due to a massive heart attack since 2004. I also suffer from diabetes, diabetic neuropathy, and back injuries from car accident. Other than that I am doing my best to get in some exercise every day and appreciate getting as well as giving support.

Welcome: I'm sending you a friend request. John

Welcome to MFP angela: Another thing to add to logging in calories and exercise is to have friends to give you support and encouragement. Lots of friends available on MFP. You can add me if you like. Thanks John

Hi Lou: Welcome to MFP. You should be able to find plenty of friends and support on this site. Need a friend? You can add me. Thanks John

OK Thanks

Good Lookin Sandwhich! Did you figure the calories? Doesn't matter I can when I fix me one for lunch. Thanks John

Welcome to MFP. This site is loaded with support and encouragement from fellow MFPs. You'll do great if you can get into the habit of logging each day. If you're looking for friends you can add me. John

Hi. My name is John, I'm 54, and am disabled due to several health issues. I have lost weight over the last few years, HW 308# SMFPW 251.5 and CW 147.5. Could use some support and a swift one when I need one. Am sending you a friend rquest. Thanks John

I'm disabled and don't walk much. But I need a challenge and if you'll accept a slow walker I'd like to be counted in.

Don't give up yet. Eating properly and tracking everything will work. I've been here 4 weeks and lost 4 pounds. Hope to keep fine tuning and losing. Add me as a friend if you like.

AGREE! I also pre-log, makes meal time much easier. Way to go on not eating the whole pizza.

. We all need to help and encourage each other. If you like You can add me as a friend

"Sorry for dragging on" Thanks for taking the time

Up,Up, and away! You can do it.

Found a great site for recipes. It even sets up a weekly menu with all the information. https://www.merckengage.com Good luck with your new lifestyle

I would love to once again hike deep into the woods, camp out, enjoy the wilderness once again