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Hey looks like there are lots of us out there. I'm a newby too look forward to getting to know heaps of you and sharing great success stories ....
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You are definitely not alone. I think I do something similar but haven't completely recognized it yet I am often confused that I stick to good eating most of the time and still manage to maintain a weight that is not desirable to me. The food diary is the key to my understanding that I think because I do have binge…
