yikes Member

Ok, it sounds like while I am in my losing weight time I do need to supliment but once I hit my goal weight and I am maintaining I will probably eat more calories and in a sense not need to supliment with a vitamin. That makes sense. I am rarely sick but with the weather like it has been I want to make sure I am keeping…

Ok, I feel like I am eating really good and I feel like I am eating a good balance of food. Do any of you take a multi-vitamin and if you do what do you take. I am not sure I need one but I am curious.

Ok, I will see if this works! Thanks for your help....all of you!

Ok, thanks!!!!

I can't beleive how easy this site has made things for me!!!! I do wonder how often you guys weight in. I try not to wweigh myself everyday becuase that is obsesive but I have already dropped several lbs in just a few days. I figured it would be quick at 1st and then start slowing down...that is why I don't want to look…