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Look at the 3 day Dr. Oz detox cleanse, the lunch smoothie recipe is actually really good. You won't mind the taste if you like celery cause that really over powers everything else in there (cucumber, coconut oil, lime juice, spinach, green apple, etc). Using that as a substitute to a meal is a great way to lowering…
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Yes, My husband and I started Monday of this week. I plan on taking longer than the 30 days. I've done other Jillian Michael's videos in the past, but just the 1 week over and over again (since its free online). I actually bought the ripped in 30 because I've heard good things about it. So far, I've done Monday, Tuesday,…
