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My only "cheat days" Complete days where you eat and drink whatever I want I only do on special occasions such as; holidays, birthdays, or out to dinner maybe once every few months. But maybe about once a month I do have a day where I will eat one thing that I should not that will blow my calorie count. Or if there is…
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Thanks for posting this because I was thinking of getting one but I didn't. Now that I have seen everyone else's responses I am going to get one! Thanks EVERYONE!!! I love the tips I find on here. Anyone can add me if you like.
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I don't know anything about it, but I have always wanted to try it!
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The only problem with artificial sweeteners are that they are much and by much I mean a lot sweeter than sugar itself so it makes you crave more. So if you have a sweet tooth I would not recommend drinking or eating anything sugar free that has artificial sweeteners in it! But if you can drink it and not crave other things…
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I know how you feel! I have always been overweight though but then I stared taking medication and I gained 60 pounds. I cant exercise yet until my back is less painful but I cant wait to start! I do a 1200 calorie diet but that is because before I never eat over 1500. But I always post new things to get and try. Good luck.
