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I lost the bulk of my weight in late August of 2011 through April/May of 2012. It was fairly steady loss along the way, and since May I've lost another 15 or so pounds, at a much slower pace. I eat a little bit of everything; I don't restrict myself at all, I just eat smaller portions of the things I love. I am a really…
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You guys are all awesome and I appreciate your feedback so, so much! I think you're right, too; exercise is key right now. It will help keep me focused and help me feel better about my body, and better in general. I expected to gain a little weight when I quit smoking, and I've gained about a pound in the two weeks since I…
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Most of my weight loss has come from pure calorie counting, so I really would like to get a regular exercise routine going. That's probably the change I need. I also quit smoking two weeks ago, so I think that could be the answer to a lot of my problems right now. Thank you all so much for answering! I'm a really neurotic…
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Most of my family is overweight, yes, and I did notice a spike in their comments when I lost the last of my visible chub... My mother in particular only started making comments to that effect when she discovered I weighed less than she did :ohwell: I think I want to start exercising more, that would make me feel a bit…
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I've tried a few different ab exercises and none have shown results so far... might try that again, though. And thank you. I'm just nervous because I started doing this for my health, and being too thin is just as unhealthy as being overweight. I might just be overthinking things.
