PerfectPout

WOW!!!

in My FACE!!! :O Comment by PerfectPout November 2011

WOW!!! Looking really good...keep it up!

in Progress Pictures! -55 lbs and Counting! Comment by PerfectPout October 2011

Unbelievable! Great Job!

in 75 Pounds lost in 8 Months with pics Comment by PerfectPout October 2011

Hi, the tummy is usually the last place weight to come off. I do the plank exercise and hold my tummy in for 1 minute and do this 3 times a day. I had a baby 3 months ago and my tummy is almost gone! Just have the excess flab to get rid of. The most important thing also is to eat foods that are great for losing tummy fat…

in Tummy?? Before/After pics and tips?! Comment by PerfectPout October 2011

WHAT A FANTASTIC RESULT! YOU LOOK GREAT! :happy:

in One Year later with pics Comment by PerfectPout October 2011

THAT IS AWESOME! YOU GO GIRL!

in It fits! *pics* Comment by PerfectPout October 2011

What a transformation! Well done :happy:

in 141 pounds gone with pics Comment by PerfectPout October 2011

WOW!! Great achievement - keep up the good work :wink:

in Half Way There - with Pics...... Comment by PerfectPout October 2011

THat is FANTASTIC! Not long to go until you reach your GOAL! :drinker:

in From that, to this :) Comment by PerfectPout October 2011

PerfectPout Member

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