PerfectPout Member

:flowerforyou: WOW!!! You look hot! My aim is to be 130 pounds - great job!

Good for you! Dont give up.......you are truly an inspiration! :flowerforyou:

WOW!!! You are such an inspiration! Great job and keep up the excellent work...you deserve it after the roller coaster you have been on.....WELL DONE :flowerforyou:

Well Done! Awesome job!

You look great! Are you still breastfeeding? Cause I have a 5 1/2 month old and finding it hard to find my goal calorie intake. Can you please help me?

Are you still breastfeeding? I have a 5 1/2 month old and I am finding it hard to find what calories I should be eating. Can you help me?

WOW!!!!!!!!!!!!!!!!!!!!!

Well Done! Just wondering how many calories you were eating and were you eating your exercise calories also? I am a mother of 2 children and still breastfeeding my 5 month old. I did the Jillian Michaels 30 Day Shred and I came to a stop in weight loss. I am currently at 72kgs and need to lose 12kgs more. Any advice?…

WOW!!! You look great! Well Done :flowerforyou:

Fabulous! Great job!

Thanks for the encouragement xoxo

I am not dieting as such - just wanting to lose the baby weight and get to a healthy weight again - the safe way of course! I will up my calories and see how I go....

Thanks for the advice :-)

Thanks for the comments......The scales have not moved for 4 weeks and I have logged my food diary for 40 days now.......I understand the calories in and calories out (basic method)...... I think I will up my calories to 1400 and see what happens starting tomorrow (Monday).... Will keep you all posted! Thanks again :)

Great Job!!! I am also 5"2' and I am 71kgs currently - lost 9kgs since the birth of my second child in July 27 (4 1/2 mths). I have been using MFP since Oct 2011. I am finding it difficult to move the scales but see a big difference in my clothes....

WOW!!! Great job! You both look fantastic!

You look gorgeous! Well Done!

Well done! You look great!

WOW!!! Awesome! What was/is your strength training regime? For example: weight, how many reps and what exercise?

WOW!!! You look terrific! Well Done!

I have logged in for 30 days and plan to do so for as long as I can!

WOW!!! YOU LOOK AMAZING!

I find it best to weigh yourself once a week due to fluctuations during the week. Also weigh yourself first thing in the morning before breakfast, preferable with minimal clothing.

Well done you! I am also a mum of 2 babies under the age of 2......I am almost half way to achieving my goal weight and it can be challenging to exercise whilst they are around......I currently am doing 30 Day Shred and my 23 mth old does it with me! She is so cute! Good Luck!

Just wondering when you started and how long it took to reach your goal? Thanks

Well Done!!! You are gorgeous!

My estimated BMR is: 1,359 calories/day*

Your estimated BMR is: 1,359 calories/day*

Hi Olivia Can you help me? I am exercising and having a deficit each day but not losing weight. I am 5" 2' and weigh 72kgs and I want to lose 12-14kgs. I am also breastfeeding so I need to add another 1500 calories on top of what my goal calories are: MFP says I need to eat 1240 calories. I do at least 20 mins…

SMOKIN' HOT!!! You are gorgeous xo