thunderparadice

Thanks for that! What a relief as I am not a great lover of water, now I know that I can get my daily intake in many different ways. :smile:

Hi there, Ive been drinking mint tea with sweetex sweetner to sweeten, Ive been logging it into my diary as "snacks" it uses 0% of my daily calories, carbs, fat protein intake. My question is can I add this to the cups of water intake???

Hi Everyone, I have been gaining weight for the last 4 years and have put on a whooping 5 stone and gone up 4 dress sizes. Well, I have decided that enough is enough!!! I have visited this site before and I know that there is a great community here and I am looking forward to becoming a part of it again. Here goes! :smile: