rar1307

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This gonna sound weird but I bet you have a gluten intolerance. I always vomited after each meal for 25 years then I went gluten free. I also lost 40lbs in 4 months without trying.

in Counting Calories after vomiting? Comment by rar1307 September 2013
I love your goals. I am a undereater but try to reach at least 1200. I know if I eat healthy I can pretty much eat much more. its not always about the calories (reason to hate MFP) but mainly the carbs. I cut out gluten and lost 40 lbs in 4 months without trying. Getting on Metformin at a dose of 1800 and above works well…

in How do you eat and what is your goal? Comment by rar1307 September 2013
I honestly kick the sugar habit by first consuming more water. Then I use substitutes for drinks and then when I crave sugar I would use raw cocoa or fruit to help crave it. I took baby steps but honestly i can't stand soda. Raw cocoa can actually be good for you too!

in How do you eat and what is your goal? Comment by rar1307 September 2013
You look great! Have you had success with that?

in How do you eat and what is your goal? Comment by rar1307 September 2013