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Great Job..you look good
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You already know youre my inspiration and I love your will, determination.and dedication to your health. I know If you accomplished your goal so can I and I will..Thanks for sharing your story with us all..
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bump
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feel free to add me I have 100lbs to lose,........Im taking it slow 1lb at a time...:smile:
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Wow you look amazing!!!....Reading your story has inspired me to continue to aim for my goal to get fit by 40. I have 4 more years til i hit the BIG 40 and I know I can do it!...like you said with extreme patientce and perserverance...Thanks for sharing your story...Im going to add you If you dont mind for suport and…
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bump..
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Im Tiffany....:happy:
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I've finally made it to ONEDERLAND!!!!
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You look amazing....such and inspiration to me to stick with it......Did you do anything else than staying within your goals and did you exercise every day?
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Absolutly Amazing...keep up the good progress....:bigsmile:
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I need to loose 100lbs............feel free to add me...
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Well I speak from experience..... I've taken the lipo shots off and on....they are diffidently not for weight loss....the complex Bvitamins and lipotropics combination give you boosted energy that's designed to last in our system form 7-10 days or more depending on your metabolism... However If you don't get off your But…
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I agree....If sweat is present...loggit! some kals are being burned...deep cleaning, moving furniture, redecorating all can be logged in my oppinion.....
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Welcome to MFP...If your looking for support and encouragement, then your at the right place.
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Congrats on your awsome weight loss...you look good!!!
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absolutely NOT!!!!....I'll be with my family...witch will always involve food and drinks...My plan is to track all foods good or bad in the green or red...and I have vowed to continue to exercise daily if not twice a day....and I plan on having plenty of fun,fun,fun....:drinker:
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Moves like Jagger and anything buy Black Eye Peas...gotta love that DRIVE
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You look great...fantastic:bigsmile: , beautiful:bigsmile: , gorgeous,:bigsmile: terrific:bigsmile: and any other adj. uses to describe you...way to go Girl!!:smile:
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BOY! I wish I wore UK sizes... there so much smaller, make me not feel so bad about my clothes size....Im a US 20W what would that make me in UK?
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I'd weigh 261.5......................I really need that right now!:indifferent:
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HELLO AND WELCOME TO MFP!!THE GREATEST SITE IN THE WORLD!!!!....GLAD TO JOIN YOU ON THIS JOURNEY TO A BETTER US!!:happy:
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Check In 11/9/11 Today I fell off...just lazy 1,2 ate kals, didnt eat all exercise kals have over 200 left:cry: 3,4 Didnt walk today, no arms/legs/abs:cry: 5 H2O......12cups
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No, BIG Thanks to you ...........I owe it all to you and your challenges
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Hello My name is Tiffany I moved to Tn in 06...I love it here.
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CHECK IN 11/8/11 1,2 ATE KALS AND EXERCISE KALS 3,4 1 1/2 MILE WITH ARMS/LEGS/ABS 5 H2O 12 CUPS GOAL FOR TOMORROW: MAINTAIN MY 5OF5 AVERAGE!!!! GO TEAM GETFINE2015!!!
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ALL OF THEM!!!!!!:grumble:
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Well I couldnt let the bed go this morning so I havent exercised yet...but looking at my progress for the week maintaining a 5 of 5 Im now motivvated to gett off my bum and get my workout in so I can keep my perfect score...I absolutley love these challanges Please keep them going...:bigsmile:
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Im in ....... CW 269.2 GW 255.0 by christmas 5'5
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Check In for 11/7/11 1,2 ate Kals and exercise Kals 3,4 walked 1/12 miles, abs/legs/arms done 5 H2O 9 glasses so far and counting...will definatley do one more or more before i turn in for the night. Goal for tomorrow: Get started early with exercises before doctors appt. I will be late for breakfast, I have to fast for…
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Did you get mine from yesterday? I posted this am around 10 or so.