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oATS WITH HONEY AND CINNAMON..FOR HALF A CUP WHEN ITS UNCOOKED..THATS LIKE 132CALS FILLS YOU UP
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GW: 111 CW: 130 AT NIGHT..... VERY SMALL BUILD
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You see? how lucky
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Im talish you could say (1.70 m) and I gain weight at 1800 cals... So to me if I eat 2000 cals a day Id be working against that wich I am working for. Its sad, I love eating hehehe so I get jealous of people who spoon everything in and still lose weight. I geuss Each person must go through the motions to find their…
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Thank You for making this list! I have the same "never Full" problem, so this is just perfect! Thanks again and lots of hugs! people can be so mean sometimes. but Im sure theyll get it sometime (exept men) hehehehe we work three times harder for our weight, so they really shouldnt say anything.
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dont look for it, when you look for it you wont find it. itll find you. Im out of the dating game, permanently.
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GW: 105lbs
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no
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I lost 19 pounds so far and went from a size 12 to a tight 6 so 3 pants sizes
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hey all : ) Im Zandria I live in Pretoriia and started being healthy in Aug/sept last year... I already dropped 9kg yay! so glad to have found everybody!
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Sushi is awesome, because it doesn't have many calories and is available at most places these days so you won't get the diet speech from those who go with you because you can actually eat something on the menu that's delicious and won't ruin your diet! Yay for sushi, nom nom nom
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Hey all I'm Zandria, 20 and I have 15lbs to lose. I'm from South-Africa and would love some friends to help motivate!
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Hey, oky here is something I did to lose weight quickly without putting it back on. I ate only papaya for a week long I lost like 4kg that week. I was never hungry because I ate a lot of it and papaya is very low on calories so I was in a calorie deficit the whole time. Remember the more you have to lose the faster you'll…
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@mavrick you gave me an 8 earlier
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7 you lOok like my dad
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9@shortynerd
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10 cute smile
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I have a small frame, my CW: 123lbs My GW: 108lbs
