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I started the 17DD 5 days ago on a Tuesday. I lost 1lb. a day without much exercise, jsut walked my dog. Today I did a 1 hour firness step class with weights. I had so much energy I was surprised. I started at 140 and now I am 135 only 5 days later. Things I did that stuck to the diet: 3 cups green tea a day 2 probiotic…
