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Hahahah Ana, I work part time at red robin (in Kelowna, BC)! I see people like you everyday!!!! But honestly, it doesnt bother me because I like it when people order healthier choices, but most servers arent like that haha :P Its funny because i do the EXACT same thing when I go in there on my day off. My favourite is:…
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You can do it Eleanorjaneth! It takes 14 days to start a habit/routine. The earlier you start, the quicker itll just become second nature. Start by brushing twice a day, once in the morning and right before bed, and when you have that down, add in your flossing before bed. I floss before bedtime. I do it before I brush my…
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Good to know! I had no idea about that. They definitely didn`t teach me that when we were learning about gum and xylitol. Thanks for the info :) I want a dog some day so that is important!
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Lol Im not a dentist :P But thanks for at least skimming through :) And sorry, flossing twice a week is not acceptable. After you eat, especially carbs which stick everywhere, plaque forms on your teeth within minutes and if you leave them there for days inbetween your teeth and into your gums (where you should be getting…
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You are exactly right! A lot of people are unaware of how everything connects. I see so many people each day with neglected mouths and diseases left right and center :S
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Thanks Ashley!! I am equally as glad to have you as a friend here as well!! Thank you for reading my post :)
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Yeah! It is a great place to live. It is especially awesome in the summer time :)
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Thank you, Anna! I was very excited to write this and I put a lot of thought into it! You motivate me with your positivity and cute little comments just as much as I do for you!! And you`re exactly right, brushing at night is most important. But don`t wait until then to brush because you`ve had a lot of stuff in your mouth…
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Honestly, I did not hear anything about that during my schooling. But I just did a little bit of research and maybe not specifically to your gums, but cranberries are great for your teeth. Cranberries contain calcium, which contains the calcium casseinate protein I was talking about. This protein doesnt allow the bacteria…
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Hi! I just joined but there are some exercises that I dont know what they are haha. What are dead lifts?
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WOW! You look amazing!! That`s exactly how much I want to tone my body. Especially the abs! You need to tell me your secret :)
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Wow theres lots of people from Canada on here! Awesome! If any of you girls need another motivational friend, you can add me if youd like :)
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I used to serve at Red Robin full time until I got my new career, now I only serve once a week/2 weeks. I used to eat there for lunch or dinner around 4 times a week! It was ridiculous but you get lazy and don't make lunches and food is half off. Once I found out how many calories everything was I started packing lunches…
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HI :) Im 21 and new to the site as well! I am also in need of motivation
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Hello, my name is Silvia and I'm also very new at this site. Im looking for new friends (or friends in general haha) on this site! I'm a great motivator and I'm on everyday allll day to count my calories and make sure my fellow MFP's are keeping on track! Feel free to add me!!! I know I'd appreciate it just as much as you!
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I know how that is! I just finished college so I have a full time career plus I'm in the middle of a move so all I want to do is curl up with a bag of chips! Ah! I have been planning my schedule as well every week but i always seem to have some kind of excuse to miss half of my classes. It needs to stop!
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Thanks Jess! Im going to take you up on that offer! :)
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Hi Gemma! My name is Silvia and I'm definately in the same boat as you were. I'm having a hard time sticking to it because my only friend on here is my sister. I am definately lacking the motivation needed to get back on track!
