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Logging calories with a juicer
Hey everyone :) Just hoping to get some advice here. I got a juicer a couple days ago and I reaaally love it! I love making all sorts of healthy combinations with fruits and vegetables. The only thing is that I dont know how to determine the calories consumed when using a juicer. I dont want to log the whole fruit/veggie…
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Canada!!
Hi everyone! Just wondering if anyone is from Canada or better yet British Columbia!? Im new to this site and just wondering how many people live nearish to me :) Ive talked to lots of people from everywhere else in the world!
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Oral Health and your diet!
Hi fellow MFP members and friends, My name is Silvia and I am Certified Dental Assistant in Kelowna, BC and fairly new to MFP. This site is amazing, and allows you to be more aware of your calorie and food intake. It has helped me a great amount to be more aware of my body and my food choices! The one thing I have noticed…
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Lacking motivation :(
Hi everyone! My name is silvia and I'm new to MFP. My sister told me about this site so she is currently my only friend on here so far and so I would love to meet new people to help me get my motivation back. Life has been especially hectic, busy and stressful lately so of course I'm craving all my favourite foods and not…
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Iron needed!
I am very low in iron and I want to find foods I can eat to help with my low iron without having to take supplements. Any help or suggestions?? Thank you!
