caseoane

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  • I think calorie calculation is an approximation at best. I cycle and I get three totally different results depending on whether I use myfitnesspal, my Garmin GPS, or iMapmyride (an iphone app). Sometimes up to a 50% difference. I end up going with myfitness pal, since this is where I log my food, so I figured at least I'm…
    in Who Do I Believe? Comment by caseoane April 2011
  • How do you dress your salads? I eat tons of salads and for me the big surprise when I started logging in this site was how most of my calories came not from what I ate but from the olive oil I used for dressing. I've now switched to Walden Farms Calorie-free dressing and that's reduced my fat (and calorie!) intake…
    in Nutritional Fat Comment by caseoane June 2010
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