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I just had the 1194 calorie lunch, but I won't be eating dinner tonight either. Stay away from extra crispy KFC big box! Taste yummy but sodium(over 3500) and fat (64g) plus the calorie count is really not worth it. I won't do that again:embarassed: I have class right after work so won't get home until after 8pm tonight,…
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I also have a problem hitting all four categories, if I hit the calories, i am usually over on protein and or carbs. Trying to hit a balance is very difficult. I have gone from hardly eating anything and gaining weight :grumble: to eating everything under the sun to make my calories etc and actually losing weight which is…